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’GUIDED BY FOOD’

Published by Lannoo.
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to smoothie - Green mango watercress smoothie

to smoothie - Green mango watercress smoothie

mango watercress smoothie.jpg

Green watercress smoothie
recipe type: to smoothie, to breakfast, to blend

what you need
65g watercress
160g mango, peeled & roughly chopped 1
10g cucumber, roughly chopped
1/2 an avocado
4 dried, unsulphured apricots
8g parsley
350ml water
1/2 a tsp of either spirulina, maca, baobab or watercress powder or your choice of supergreens

what to do 
Place all of the ingredients into a high-speed blender and blitz until velvety smooth and drink immediately.

to bake -  glazed mushrooms and tempeh

to bake - glazed mushrooms and tempeh

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